--- title: It's time to take control of your shit. description: Squatty Potty features Dr. Todd Sinett's tips on how to take control of your bowel movements and poop. image: https://www.drsinett.com/hubfs/Screen%20Shot%202020-08-04%20at%202.17.47%20PM.png --- [![The Sinett Solution](https://www.drsinett.com/hs-fs/hubfs/Screen%20Shot%202019-12-18%20at%207.47.51%20PM.png?width=120&height=81&name=Screen%20Shot%202019-12-18%20at%207.47.51%20PM.png "The Sinett Solution")](https://www.drsinett.com/) - [Home](https://www.drsinett.com) - [About](https://www.drsinett.com/about) - [Backbridge](https://backbridge.com) - [Blog](https://www.drsinett.com/blog) - [Products](https://www.drsinett.com/products) - [Tru Whole Care](https://truwholecare.com) - [Press](https://www.drsinett.com/press) # Sinett Solution Blog ## [It's time to take control of your shit.](https://www.drsinett.com/blog/its-time-to-take-control-of-your-shit) Feb 1, 2021 9:06:14 AM / by [Dr. Todd Sinett](https://www.drsinett.com/blog/author/dr-todd-sinett) - [Tweet](https://twitter.com/share)   Learn 7 easy steps to the best bowel movement EVER from my new book THE GOOD SHIT as featured on The Squatty Potty blog!   [https://www.squattypotty.com/blogs/blog](https://www.squattypotty.com/blogs/blog?fbclid=IwAR3d499GY88G_hPzYxiftJ1j94YVX-X2WTaJSxMZ95SVOKZmB__rjqfxDjI)   [![THE GOOD SHIT book by Dr. Sinett](https://www.drsinett.com/hs-fs/hubfs/Screen%20Shot%202020-08-04%20at%202.17.47%20PM.png?width=263&name=Screen%20Shot%202020-08-04%20at%202.17.47%20PM.png)](https://www.amazon.com/Good-Shit-Todd-Sinett/dp/1732491291/ref=sr_1_7?dchild=1&keywords=the+good+shit&qid=1612188194&sr=8-7)     ![Dr. Todd Sinett](https://www.drsinett.com/hs-fs/hubfs/DSCF4639@2x.jpg?width=100&height=100&name=DSCF4639@2x.jpg) #### Written by [Dr. Todd Sinett](https://www.drsinett.com/blog/author/dr-todd-sinett) Dr. Todd Sinett is a well-known New York City-based Chiropractor and Applied Kinesiologist, the Backbridge inventor, and author. His unique, integrative approach has helped thousands of patients lead healthier, pain-free lives. ### Join The Sinett Solution Blog and subscribe to future updates ### Posts by Topic - [Causes of Back Pain (22)](https://www.drsinett.com/blog/tag/causes-of-back-pain) - [Exercise and Tips (18)](https://www.drsinett.com/blog/tag/exercise-and-tips) - [Assessments (14)](https://www.drsinett.com/blog/tag/assessments) - [Digestive & Nutrition (10)](https://www.drsinett.com/blog/tag/digestive-nutrition) - [Symptoms (10)](https://www.drsinett.com/blog/tag/symptoms) - [Posture and Flexibility (8)](https://www.drsinett.com/blog/tag/posture-and-flexibility) - [Emotional & Stress (6)](https://www.drsinett.com/blog/tag/emotional-stress) - [exercise (5)](https://www.drsinett.com/blog/tag/exercise) - [Chiropractic (4)](https://www.drsinett.com/blog/tag/chiropractic) - [Core & Abs (3)](https://www.drsinett.com/blog/tag/core-abs) - [New Book (2)](https://www.drsinett.com/blog/tag/new-book) - [hips (2)](https://www.drsinett.com/blog/tag/hips) - [knee stretches (2)](https://www.drsinett.com/blog/tag/knee-stretches) - [knees (1)](https://www.drsinett.com/blog/tag/knees) See all ## Contact (212) 752-6770 [info@truwholecare.com](mailto:info@truwholecare.com) 515 Madison Ave 6th FL New York, NY 10022 [info@truwholecare.com](mailto:info@truwholecare.com) 515 Madison Ave 6th FL New York, NY 10022     [![Dr Sinett on Instagram](https://www.drsinett.com/hubfs/icon-instagram.svg "Dr Sinett on Instagram")](https://www.instagram.com/drsinett/) [![Dr Sinett on Facebook](https://www.drsinett.com/hubfs/icon-facebook.svg "Dr Sinett on Facebook")](https://www.facebook.com/DrSinett/) [![Dr Sinett on Twitter](https://www.drsinett.com/hubfs/icon-twitter.svg "Dr Sinett on Twitter")](https://twitter.com/drsinett) ### Join The Sinett Solution Blog and subscribe to future updates Copyright 2026 | Designed with by [HubSpot](https://www.hubspot.com)