--- title: Sinett Solution Blog | Dr. Todd Sinett | Emotional & Stress description: Emotional & Stress | --- [![The Sinett Solution](https://www.drsinett.com/hs-fs/hubfs/Screen%20Shot%202019-12-18%20at%207.47.51%20PM.png?width=120&height=81&name=Screen%20Shot%202019-12-18%20at%207.47.51%20PM.png "The Sinett Solution")](https://www.drsinett.com/) - [Home](https://www.drsinett.com) - [About](https://www.drsinett.com/about) - [Backbridge](https://backbridge.com) - [Blog](https://www.drsinett.com/blog) - [Products](https://www.drsinett.com/products) - [Tru Whole Care](https://truwholecare.com) - [Press](https://www.drsinett.com/press) # Sinett Solution Blog [![](https://www.drsinett.com/hubfs/shutterstock_284144021.jpg)](https://www.drsinett.com/blog/reasons-back-pain-treatments-fail) ## [5 Reasons Your Back Pain Treatments Fail](https://www.drsinett.com/blog/reasons-back-pain-treatments-fail) Jun 8, 2021 11:59:48 AM / by [Dr. Todd Sinett](https://www.drsinett.com/blog/author/dr-todd-sinett) posted in [Causes of Back Pain](https://www.drsinett.com/blog/topic/causes-of-back-pain), [Assessments](https://www.drsinett.com/blog/topic/assessments), [Emotional & Stress](https://www.drsinett.com/blog/topic/emotional-stress), [Chiropractic](https://www.drsinett.com/blog/topic/chiropractic) [0 Comments](https://www.drsinett.com/blog/reasons-back-pain-treatments-fail#comments-listing) It can be one of the most frustrating feelings to seek ongoing treatment for back pain, only to find that after much time and effort, you still have back pain. In my years of practice, I have seen many people come in after treatments with other doctors that yielded no results. Here are five of the most common reasons that your back pain treatments might be failing. [Read More](https://www.drsinett.com/blog/reasons-back-pain-treatments-fail) [![](https://www.drsinett.com/hubfs/tapping.jpg)](https://www.drsinett.com/blog/dailyroutine) ## [The Importance of Your Daily Routine](https://www.drsinett.com/blog/dailyroutine) Feb 8, 2021 2:30:24 PM / by [Dr. Todd Sinett](https://www.drsinett.com/blog/author/dr-todd-sinett) posted in [Emotional & Stress](https://www.drsinett.com/blog/topic/emotional-stress) [0 Comments](https://www.drsinett.com/blog/dailyroutine#comments-listing) One of the most important things you can do for yourself is to create a morning routine that sets the tone for the day.  [Read More](https://www.drsinett.com/blog/dailyroutine) [![](https://www.drsinett.com/hubfs/gift-habeshaw-Of8C-QHqagM-unsplash.jpg)](https://www.drsinett.com/blog/quick-tip-test-your-stress-levels) ## [Quick Tip, Test Your Stress Levels](https://www.drsinett.com/blog/quick-tip-test-your-stress-levels) Dec 18, 2020 10:45:31 AM / by [Dr. Todd Sinett](https://www.drsinett.com/blog/author/dr-todd-sinett) posted in [Assessments](https://www.drsinett.com/blog/topic/assessments), [Emotional & Stress](https://www.drsinett.com/blog/topic/emotional-stress) [0 Comments](https://www.drsinett.com/blog/quick-tip-test-your-stress-levels#comments-listing)   [Read More](https://www.drsinett.com/blog/quick-tip-test-your-stress-levels) [![](https://www.drsinett.com/hubfs/Love%20Yourself.jpg)](https://www.drsinett.com/blog/love-yourself) ## [Love Yourself](https://www.drsinett.com/blog/love-yourself) Jul 28, 2020 7:13:47 AM / by [Dr. Todd Sinett](https://www.drsinett.com/blog/author/dr-todd-sinett) posted in [Emotional & Stress](https://www.drsinett.com/blog/topic/emotional-stress) [0 Comments](https://www.drsinett.com/blog/love-yourself#comments-listing) Now, more than ever, we need more kindness. Everyone can probably agree that kindness is good. However, the kindness that I am writing about is self-kindness. While working with patients on a daily basis, I hear people putting themselves down, such as commenting on gaining a few pounds during quarantine, which is not helpful to a patient’s mindset. It’s normal for our bodies to change during new and stressful times. Additionally, too often we reply to compliments with a dig (negative response) about ourselves. As noted in my prior posts, emotions (and mindset) are one of the leading [causes of back pain](https://www.drsinett.com/blog/are-your-emotions-causing-your-back-pain) and other conditions. [Read More](https://www.drsinett.com/blog/love-yourself) [![](https://www.drsinett.com/hubfs/back%20pain%20lady%202.jpg)](https://www.drsinett.com/blog/the-repeatable-patterns-that-cause-back-pain) ## [The Repeatable Patterns That Cause Back Pain](https://www.drsinett.com/blog/the-repeatable-patterns-that-cause-back-pain) Jun 30, 2020 7:00:00 AM / by [Dr. Todd Sinett](https://www.drsinett.com/blog/author/dr-todd-sinett) posted in [Causes of Back Pain](https://www.drsinett.com/blog/topic/causes-of-back-pain), [Digestive & Nutrition](https://www.drsinett.com/blog/topic/digestive-nutrition), [Emotional & Stress](https://www.drsinett.com/blog/topic/emotional-stress) [0 Comments](https://www.drsinett.com/blog/the-repeatable-patterns-that-cause-back-pain#comments-listing) [Read More](https://www.drsinett.com/blog/the-repeatable-patterns-that-cause-back-pain) [![](https://www.drsinett.com/hubfs/Stressed%20Out%20Male.jpg)](https://www.drsinett.com/blog/are-your-emotions-causing-your-back-pain) ## [Are Your Emotions Causing Your Back Pain](https://www.drsinett.com/blog/are-your-emotions-causing-your-back-pain) Mar 10, 2020 7:00:00 AM / by [Dr. Todd Sinett](https://www.drsinett.com/blog/author/dr-todd-sinett) posted in [Assessments](https://www.drsinett.com/blog/topic/assessments), [Symptoms](https://www.drsinett.com/blog/topic/symptoms), [Exercise and Tips](https://www.drsinett.com/blog/topic/exercise-and-tips), [Emotional & Stress](https://www.drsinett.com/blog/topic/emotional-stress) [0 Comments](https://www.drsinett.com/blog/are-your-emotions-causing-your-back-pain#comments-listing) Patients come into my office often complaining of neck and/or back pain, and many are certain there is some structural cause.  When patients take my [structural](https://www.drsinett.com/blog/structural-causes-of-back-pain), [digestive,](https://www.drsinett.com/blog/is-your-diet-causing-your-back-pain) and emotional assessments, they frequently find there is no structural cause, but rather, the pain is caused by stress.   Stress causes muscles to tighten, which can cause serious back and neck pain and also can lead to [poor posture.](https://www.drsinett.com/blog/5-tips-to-improve-your-posture) [Read More](https://www.drsinett.com/blog/are-your-emotions-causing-your-back-pain) [All posts](https://www.drsinett.com/blog/all) ### Join The Sinett Solution Blog and subscribe to future updates ### Posts by Topic - [Causes of Back Pain (22)](https://www.drsinett.com/blog/tag/causes-of-back-pain) - [Exercise and Tips (18)](https://www.drsinett.com/blog/tag/exercise-and-tips) - [Assessments (14)](https://www.drsinett.com/blog/tag/assessments) - [Digestive & Nutrition (10)](https://www.drsinett.com/blog/tag/digestive-nutrition) - [Symptoms (10)](https://www.drsinett.com/blog/tag/symptoms) - [Posture and Flexibility (8)](https://www.drsinett.com/blog/tag/posture-and-flexibility) - [Emotional & Stress (6)](https://www.drsinett.com/blog/tag/emotional-stress) - [exercise (5)](https://www.drsinett.com/blog/tag/exercise) - [Chiropractic (4)](https://www.drsinett.com/blog/tag/chiropractic) - [Core & Abs (3)](https://www.drsinett.com/blog/tag/core-abs) - [New Book (2)](https://www.drsinett.com/blog/tag/new-book) - [hips (2)](https://www.drsinett.com/blog/tag/hips) - [knee stretches (2)](https://www.drsinett.com/blog/tag/knee-stretches) - [knees (1)](https://www.drsinett.com/blog/tag/knees) See all ## Contact (212) 752-6770 [info@truwholecare.com](mailto:info@truwholecare.com) 515 Madison Ave 6th FL New York, NY 10022 [info@truwholecare.com](mailto:info@truwholecare.com) 515 Madison Ave 6th FL New York, NY 10022     [![Dr Sinett on Instagram](https://www.drsinett.com/hubfs/icon-instagram.svg "Dr Sinett on Instagram")](https://www.instagram.com/drsinett/) [![Dr Sinett on Facebook](https://www.drsinett.com/hubfs/icon-facebook.svg "Dr Sinett on Facebook")](https://www.facebook.com/DrSinett/) [![Dr Sinett on Twitter](https://www.drsinett.com/hubfs/icon-twitter.svg "Dr Sinett on Twitter")](https://twitter.com/drsinett) ### Join The Sinett Solution Blog and subscribe to future updates Copyright 2026 | Designed with by [HubSpot](https://www.hubspot.com)