WELL + GOOD
WHY ‘CRUNCHES ARE CRAP,’ ACCORDING TO A CHIROPRACTOR
Luggage design has a large impact on the body and back pain. Select light luggage with wheels. Make sure you pay attention to your form when pulling your luggage.
Can Diet Change Help Chronic Back Pain?
Back pain is second only to common cold when it comes to people missing work, and now, a New York doctor says that for many patients, the daily discomfort is related to what they eat.
Proper Posture Techniques Ensure A Healthy Back.
A chiropractor NY1 spoke with describes sitting as the new smoking. He says too many people are spending too many hours hunched over a desk and it is not good for their health.